For a very long time, it was assumed that a mattress had to be hard. It doesn't. Or better, not always so anyway. Sleeping systems that are too hard...
Should a mattress be hard or soft?
read more
Mind the what?
What are the benefits of a topper?
More and more people are putting a topper on their mattress, but what are the benefits of a topper? And is a mattress topper good for your back?...
Is a box spring better for your back?
Many people suffer from back pain these days, which can have various causes. A bad bed can also cause back pain. A box spring can be good for your...
Discover the history of the pillow
When you think of a pillow, you probably immediately think of the soft, cozy one you lay your head on every night. However, the history of the...
Which pillow filling is the best?
Do you also think the inside is more important than the outside? Big time! And especially the pure truth when it comes to your new pillow filling....
Sleeping tips to get you through warm nights.
Summers seem to be getting hotter and hotter, so the question arises: how can you get a good night's sleep in those high temperatures and during hot...
Make your vacation a rest vacation!
A real vacation this year? A real vacation, one from which you come back relaxed. A vacation where you can let go of all your worries for a while...
Light therapy as a solution in dark days?
What is light therapy and can it improve your sleep quality? It might surprise you, but how much sunlight you receive during the day can affect your...
Does an weighted blanket help you sleep better?
A good night's sleep is essential for good health. Are you a poor sleeper? Then in your search for possible solutions, you must have heard about an...
Better sleep tips – 10 good habits
A wonderful night's sleep ... blissful, right? Some can only dream of it. Good, healthy sleep is a must for feeling good about yourself and stepping...
