Normally, people sleep with their eyes closed. However, there are rare cases where people do sleep with their eyes open - this is often linked to a...
Mind the what?
We love helping you improve your sleep, your bed, your duvet and your pillow! Why? Well sleep is the foundation upon which all other pillars of life are built. Consequences of poor sleep thunder throughout your life and affect your health and mental well-being far more than you might suspect.
Can you sleep with tampon?
During your period you may use a tampon during the day, but can you sleep with tampon? Medical advice states that it is important to change the...
How do you get yellow stains out of your pillow?
If your pillow turns yellow, it is wise to clean it. For example, you can wash the pillow in the washing machine, but you can also remove the yellow...
Can a pillow go in the dryer?
Your pillow is washable? And did you wash your pillow in the washing machine? Then you would then prefer to let the pillow dry in the fresh air but...
Which firmness of mattress for what weight?
Your weight has a lot of influence on the firmness of your mattress. The heavier you are, the firmer the mattress support should actually be. If you...
Should a mattress be hard or soft?
For a very long time, it was assumed that a mattress had to be hard. It is not so, or better, not always so anyway. Sleeping systems that are too...
What are the benefits of a topper?
More and more people are putting a topper on their mattress, but what are the benefits of a topper? And is a mattress topper good for your back?...
Is a box spring better for your back?
Many people suffer from back pain these days, which can have various causes. A bad bed can also cause back pain. A box spring can be good for your...