Any parent or teacher knows that insufficient sleep in young people can often lead to fatigue and reduced school performance. But do we really...
Sleep in young people: why sleeping out is more than being lazy
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Mind the what?
We love helping you improve your sleep, your bed, your duvet and your pillow! Why? Well sleep is the foundation upon which all other pillars of life are built. Consequences of poor sleep thunder throughout your life and affect your health and mental well-being far more than you might expect. Attention to your bed and your sleep. It’s our mission to consciously draw your attention to it. Hence, our slogan is Mind the bed!
Looking for an electrically adjustable bed base?
In this day and age, personal well-being is getting more and more attention. Adjustable bed bases are more essential than ever. If you have landed...
Sleeping badly during a full moon, is it really so?
Effects of the moon on your sleep, facts or myths? How does a full moon affect your sleep? The relationship between the full moon and sleep has...
4 tips to sleep better when stressed
Almost everyone suffers from poor sleep due to stress at one time or another. Possibly the biggest cause of poor sleep. In this article, we dive...
How often should you replace a pillow?
You use your pillow about 7 to 8 hours every night. So it is an important thing in your life. But how often should you replace a pillow? And how can...
When topper box spring replacement?
In recent years, and especially in the Netherlands, a box spring mattress is usually upholstered along with the box spring. This is why it is often...
Which is healthier: sleeping with the window open or closed? Find out the pros and cons here!
Sleep with window open or closed? It seems like a trivial question, however the implications of the answer are not. Awareness about the impact of...
What is the best mattress? A nuanced answer!
It is a seemingly simple question. Yet when you visit bed stores or sleep departments, you get different answers. That's because the people who...
What is a good duvet? Which duvet is best for you to choose?
Depending on the quality you have invested in, you are faced with choosing a new duvet every 5 to 10 years, but what is a good duvet? Within this...
How to choose the best pillow for neck pain? Advice from a physio!
What is a good pillow for neck pain? Neck pain is unfortunately common, and many people also wake up with a sore or stiff neck. While sleeping, your...
