An opinion piece in the Dutch newspaper Trouw further inflamed the discussion: we are supposedly sleeping on a literal ticking chemical time bomb....
Blog
Light therapy: how does it work and what does the science say?
Light therapy is a science-based treatment that is gaining increasing recognition for addressing psychological and sleep-related disorders. In this...
The price of insomnia? Billions a year!
What is the price of insomnia? Well numbers don't lie: insomnia takes a heavy economic and social toll. An article in Belgian newspaper De Morgen...
Sleeping during menopause: why it goes wrong and what you can do about it.
The menopause transition or menopause is not a single moment, but a period of years. Many women first notice that sleeping during menopause becomes...
How do I choose the perfect pillow?
A pillow plays a crucial role when it comes to sleep quality. In addition to your bed, mattress and duvet, the right choice of pillow is essential...
Sleep in young people: why sleeping out is more than being lazy
Any parent or teacher knows that insufficient sleep in young people can often lead to fatigue and reduced school performance. But do we really...
Choosing mattress for back pain? Tips for the best mattress
Choosing a new mattress often feels like an impossible task. Choosing a mattress for back problems? Is "hard" better for the back, or is "soft" more...
Does a smartwatch help your health?
Smartwatches are also known as wearables. They are increasingly the norm among individuals concerned with sleep and health. The smart watches have...
What should you do if your baby isn’t sleeping?
Babies sleep a lot—a whole lot! You can easily count on roughly 16 hours a night. This makes sense, as the small brain is in full development....
Does your mattress already have a Digital Product Passport?
Imagine: you buy a new mattress and want to know where it came from, what materials it contains and how best to maintain it. Or you want to know how...









