A real vacation this year? A real vacation, one from which you come back relaxed. A vacation where you can let go of all your worries for a while...
Make your vacation a rest vacation!
read more
Mind the what?
We love helping you improve your sleep, your bed, your duvet and your pillow! Why? Well sleep is the foundation upon which all other pillars of life are built. Consequences of poor sleep thunder throughout your life and affect your health and mental well-being far more than you might expect. Attention to your bed and your sleep. It’s our mission to consciously draw your attention to it. Hence, our slogan is Mind the bed!
Light therapy as a solution in dark days?
What is light therapy, and can it improve your sleep quality? It might surprise you, but how much sunlight you receive during the day can affect...
Sleep better with these 10 Sleeping Tips
A wonderful night's sleep ... blissful, right? Some can only dream of it. Getting good, healthy sleep is a must for feeling good about yourself and...
Suffering from night sweats?
Excessive sweating during sleep or night sweats is a common symptom experienced by many people and can have several causes. What is night sweats?...
Health: about body temperature and sleep quality!
A good night's sleep is enormously important for our physical and mental health. Not surprisingly, many people want to know how to improve their...
Is ASMR good for your sleep?
ASMR stands for Autonomous Sensory Meridian Response, or soothing videos and sounds. Some people like to listen to this to fall asleep better. But...
Do you sleep better when a pet sleeps in bed with you?
Cat or dog, most pets like a warm place at night. Of course, they also like to be with their owner. But what is the impact on your sleep when a pet...
Does nutrition affect your sleep?
Let's be clear, it's probably obvious too, but the answer is clear: there is a link between nutrition and sleep. Nutrition is the basis for our...
What is sleep hygiene?
Sleep hygiene is a catch-all term that refers to the practices and environmental factors that contribute to healthy sleep and help improve your...
What can you do about bedwetting?
In this blog you will read about what you can do about bedwetting as a child or adult. We list the facts and myths about bedwetting for you. What is...
