Summer is a wonderful time, but as the temperatures rise, getting a good night's sleep can sometimes become a challenge. Especially when you don't...
Mind the what?

What is the best pillow during the summer months?
Which pillow is best to use during the summer? Summer can be a challenging time to sleep comfortably, especially when it comes to choosing the right...
Sleep in young people: why sleeping out is more than being lazy
Any parent or teacher knows that insufficient sleep in young people can often lead to fatigue and reduced school performance. But do we really...
Looking for an electrically adjustable bed base?
In this day and age, personal well-being is getting more and more attention. Adjustable bed bases are more essential than ever. If you have landed...
Sleeping badly during a full moon: is it really so?
Effects of the moon on your sleep: facts or fables? How does a full moon affect your sleep? The relationship between the full moon and sleep has...
4 tips to sleep better when stressed
Almost everyone suffers from poor sleep due to stress at one time or another. Possibly the biggest cause of poor sleep. In this article, we dive...
How often should you replace a pillow?
You use your pillow about 7 to 8 hours every night. No wonder you are very attached to it. But how often should you replace a pillow? And how can...
When topper box spring replacement?
In recent years, and especially in the Netherlands, a box spring mattress is usually upholstered along with the box spring. This is why it is often...
Which is healthier: sleeping with the window open or closed? Find out the pros and cons here!
Sleep with window open or closed? It seems like a trivial question, however the implications of the answer are not. Awareness about the impact of...
What is the best mattress? A nuanced answer!
It is a seemingly simple question. Yet when you visit bed stores or sleep departments, you get different answers. That's because the people who...