Tried it myself: mouth taping! Lately, there has been quite a lot of buzz highlighting the unlikely benefits of taping your mouth while sleeping....
Mouth taping while sleeping: what happens?
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Mind the what?
The importance of an ergonomic pillow
A good night's sleep is essential to your health and well-being. It helps you relax, maintain energy levels and strengthen your immune system. But...
Do you know if you are a morning or evening person?
Biorhythms and happiness: morning people versus evening people Am I a morning or evening person? To answer that question, you can imagine a number...
Mattresses for people with house dust mite allergy, does it exist?
Are there specific mattresses for people with house dust mite allergies? Yes indeed, a lot of materials used to make mattresses are suitable for...
What to do when your baby is not sleeping?
Babies really do sleep a lot! Feel free to count around 16 hours a night. That makes sense because the little brain is in full development. During...
Is turning a lot in your sleep normal?
Changing sleep positions during sleep is absolutely normal. We move, turn and spin as many as 40 to 50 times a night, but is turning a lot in your...
Can you sleep with your eyes open?
Normally, people sleep with their eyes closed. However, there are rare cases where people do sleep with their eyes open, which is often due to a...
Can you sleep with tampon in?
During your period you may use a tampon, but can you sleep with a tampon? It is then important to remove them before going to bed. In fact, it is...
Which duvet is the hottest?
Which warmth class of comforters is the warmest? Which duvet is the hottest? The answer to this question is seemingly very simple. After all,...
Can you keep lenses in while sleeping?
It has probably happened at some given time: you wake up and find that your lenses were still in. Is it wise to sleep with lenses? Well let us...
