Babies really do sleep a lot! Feel free to count around 16 hours a night. That makes sense because the little brain is in full development. During...
Mind the what?
We love helping you improve your sleep, your bed, your duvet and your pillow! Why? Well sleep is the foundation upon which all other pillars of life are built. Consequences of poor sleep thunder throughout your life and affect your health and mental well-being far more than you might expect. Attention to your bed and your sleep. It’s our mission to consciously draw your attention to it. Hence, our slogan is Mind the bed!
Is turning a lot in your sleep normal?
Changing sleep positions during sleep is absolutely normal. We move, turn and spin as many as 40 to 50 times a night, but is turning a lot in your...
Can you sleep with your eyes open?
Normally, people sleep with their eyes closed. However, there are rare cases where people do sleep with their eyes open, which is often due to a...
Can you sleep with tampon in?
During your period you may use a tampon, but can you sleep with a tampon? It is then important to remove them before going to bed. In fact, it is...
Which duvet is the warmest?
Which warmth class of comforters is the warmest? Welk dekbed is het warmst? Het antwoord op deze vraag is schijnbaar zeer eenvoudig. Want de...
Can you keep lenses in while sleeping?
It has probably happened at some given time: you wake up and find that your lenses were still in. Is it wise to sleep with lenses? Well let us...
Can I wash a pillow in the washing machine?
Your pillow is an important part of your sleep comfort. To ensure that your pillow remains hygienic and fresh, it's important to wash it once in a...
Is it better to sleep with or without a pillow?
Maybe you've asked yourself this question when you've been struggling with your pillow all night long. The answer to whether it is better to sleep...
Do I need a mattress protector for my mattress?
Of course, we at MindTheBed think a good bed is an important pillar of a good night's sleep. Therefore, it is important to treat your bed, and...
Does a smartwatch help your health?
Smart watch or smart watches are also called wearables. They are increasingly the norm among individuals concerned with their health. They are...