It has probably happened at some given time: you wake up and find that your lenses were still in. Is it wise to sleep with lenses? Well let us...
Can you keep lenses in while sleeping?
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Mind the what?
Can I wash a pillow in the washing machine?
Your pillow is an important part of your sleep comfort. To ensure that your pillow remains hygienic and fresh, it's important to wash it once in a...
Is it better to sleep with or without a pillow?
Maybe you've asked yourself this question when you've been struggling with your pillow all night long. The answer to whether it is better to sleep...
Do I need a mattress protector for my mattress?
Of course, we at MindTheBed think a good bed is an important pillar of a good night's sleep. Therefore, it is important to treat your bed, and...
Does a smartwatch help your health?
Smart watch or smart watches are also called wearables. They are increasingly the norm among individuals concerned with their health. They are...
Which is better: Sleeping separately or together?
In our quest for blissful sleep and a thriving relationship, we often encounter an intriguing question: is sleeping together with your partner...
Better sleep Nick Littlehales: to read or not to read?
Sports coach Nick Littlehales earned his spurs in sales & marketing at British sleep retailer Slumberland. Over the course of his career, this...
Which pillow provides the best support?
Looking for a new pillow? Then it is important that you choose the right pillow that fits you perfectly. Which pillow provides the best support? Or...
Sleeping tips to get you through warm nights.
Summers seem to be getting hotter and hotter, so the question arises: how can you get a good night's sleep in those high temperatures and during hot...
Light therapy as a solution in dark days?
What is light therapy and can it improve your sleep quality? It might surprise you, but how much sunlight you receive during the day can affect your...
