Snoring and sleep apnea: what's the difference and why is it important? Snoring is a common sleep habit that is often considered harmless. But when...
Snoring and sleep apnea? Do you understand the difference?
read more
Mind the what?
Is it harmful to sleep with earplugs?
Is sleeping with earplugs healthy? Many people use earplugs to fall asleep faster and sleep deeper, especially when they are bothered by ambient...
How can you learn to sleep on your back?
Many sleep tips from physiotherapists (physical therapists) or sleep experts point to the supine position as the best sleeping position. This...
Why don’t you sneeze in your sleep? Things you didn’t know about sneezing in your sleep.
We all sneeze from time to time, but can you sneeze in your sleep? It is a bodily reflex when the mucous membrane of your nose and lungs is...
How long does a duvet last?
On average and depending on the quality you have invested in, a duvet needs replacement after 5 to 10 years, but how long does a duvet last? If you...
What are cool pillows?
Just like your mattress and bed base, your pillow also has an important function: supporting your neck and head. Logical! Of course, there are...
How to put down bed according to Feng Shui: discover our tips!
Science takes a distinctive look at the millennia-old Feng Shui customs for decorating your home, for example. Many scientists classify them as...
Is it okay to roll up a mattress?
A good question! But of course, context plays a role. The question "Is it okay to roll up a mattress?" is very broad. Do you mean rolling it up...
What is the best mattress for you? Cold foam? Memory foam? Pros and cons explained
Are foam mattresses good or bad? The search for a new mattress can be challenging, especially if you have no idea where to start. With an...
Can glasses that filter blue light make you sleep better?
The impact of blue light on sleep: science versus marketing Blue-light-filtering glasses are increasingly touted as the solution to better sleep....
