It has probably happened at some given time: you wake up and find that your lenses were still in. Is it wise to sleep with lenses? Well let us...
Mind the what?
We love helping you improve your sleep, your bed, your duvet and your pillow! Why? Well sleep is the foundation upon which all other pillars of life are built. Consequences of poor sleep thunder throughout your life and affect your health and mental well-being far more than you might suspect.
Can I wash a pillow in the washing machine?
Your pillow is an important part of your sleep comfort. To ensure that your pillow remains hygienic and fresh, it's important to wash it once in a...
Is it better to sleep with or without a pillow?
Maybe you've asked yourself this question when you've been struggling with your pillow all night long. The answer to whether it is better to sleep...
Do I need a mattress protector for my mattress?
Of course, we at MindTheBed think a good bed is an important pillar of a good night's sleep. Therefore, it is important to treat your bed, and...
Does a smart watch help your health?
Smart watch or smart watches are also called wearables. They are increasingly the norm among individuals concerned with their health. They are...
What is better: Sleeping seperately or together?
More and more people are choosing to sleep separately or with separate duvets and mattresses. Better or not?
Better sleep Nick Littlehales, reading or not?
Sports coach Nick Littlehales earned his spurs in sales & marketing at British sleep retailer Slumberland. Over the course of his career, this...
Which pillow provides the best support?
A pillow that provides your head and neck with optimal support is ideal. In fact, the wrong choice can cause back and neck pain. Exactly which pillow you need has to do not only with your personal preferences, but also with your physique and sleeping position.
Get through warm summer nights with these tips!
They are wonderful those balmy summer nights. Sit outside for a long time and enjoy a setting sun. Delicious! Until it's time to go to sleep. It's...
Light therapy as a solution in dark days?
Did you know that sunlight stimulates the production of melatonin in your body? If real sunlight is so important, what role does light therapy play in dark days? We dive in a little deeper for you.