Is sleeping with earplugs healthy? Many people use earplugs to fall asleep faster and sleep deeper, especially when they are bothered by ambient...
Is it harmful to sleep with earplugs?
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Mind the what?
We love helping you improve your sleep, your bed, your duvet and your pillow! Why? Well sleep is the foundation upon which all other pillars of life are built. Consequences of poor sleep thunder throughout your life and affect your health and mental well-being far more than you might expect. Attention to your bed and your sleep. It’s our mission to consciously draw your attention to it. Hence, our slogan is Mind the bed!
How can you learn to sleep on your back?
Many sleep tips from physiotherapists (physical therapists) or sleep experts point to the supine position as the best sleeping position. This...
Why don’t you sneeze in your sleep? Things you didn’t know about sneezing in your sleep.
We all sneeze from time to time, but can you sneeze in your sleep? It is a bodily reflex when the mucous membrane of your nose and lungs is...
How long does a duvet last?
On average and depending on the quality you have invested in, a duvet needs replacement after 5 to 10 years. If you use separate comforters for...
Winter time: what it means for your sleep and your health
Every year, at the end of October, we turn the clock back one hour and switch to winter time. For some, this means an extra hour of sleep; for...
What are cool pillows?
Just like your mattress and bed base, your pillow also has an important function: supporting your neck and head. Logical! Of course, there are...
How to put down bed according to Feng Shui: discover our tips!
Science takes a distinctive look at the millennia-old Feng Shui customs for decorating your home, for example. Many scientists classify them as...
Is it okay to roll up a mattress?
A good question! But of course, context is everything. The question "Is it okay to roll up a mattress?" is very broad. Do you mean rolling it up...
What is the best mattress for you? Cold foam? Memory foam? Pros and cons explained
Are foam mattresses good or bad? The search for a new mattress can be challenging, especially if you have no idea where to start. With an...
Can glasses that filter blue light make you sleep better?
The impact of blue light on sleep: science versus marketing Blue-light-filtering glasses are increasingly touted as the solution to better sleep....
