Mind the what?
We love helping you improve your sleep, your bed, your duvet and your pillow! Why? Well sleep is the foundation upon which all other pillars of life are built. Consequences of poor sleep thunder throughout your life and affect your health and mental well-being far more than you might expect. Attention to your bed and your sleep. It’s our mission to consciously draw your attention to it. Hence, our slogan is Mind the bed!
Latest articles
How are mattresses tested?
A mattress test, does it exist? Next to shoes, a mattress is one of the products you use most every day. You hesitate? No way, your mattress takes you back to dreamland every night. When you start looking for a...
The relationship between diet and sleep: influence on our sleep and sleep quality
Sleep and nutrition are closely linked. What you eat, when you eat, and even what nutritional supplements you take can all play a role in how well you sleep. Food and sleep: how what you eat affects your sleep What...
Powernap tips for the perfect afternoon nap
What if we told you that a cup of coffee and a short nap together can provide a powerful burst of energy? The concept of the “coffee nap” is gaining ground , according to Alen Jugonivic. In this article, we...
Snoring and sleep apnea? Do you understand the difference?
Snoring and sleep apnea: what’s the difference and why is it important? Snoring is a common sleep habit that is often considered harmless. But when is snoring more than an annoying sound? In some cases, snoring may indicate a more...
Is it harmful to sleep with earplugs?
Is sleeping with earplugs healthy? Many people use earplugs to fall asleep faster and sleep deeper, especially when they are bothered by ambient noise such as a snoring partner, noisy neighbors or traffic. But is it actually healthy to sleep...
How can you learn to sleep on your back?
Many sleep tips from physiotherapists (physical therapists) or sleep experts point to the supine position as the best sleeping position. This position allows your head, neck and spine to assume a neutral position as you sleep. Can you learn to...
Why don’t you sneeze in your sleep? Things you didn’t know about sneezing in your sleep.
We all sneeze from time to time, but can you sneeze in your sleep? It is a bodily reflex when the mucous membrane of your nose and lungs is stimulated. To clean nose and lungs, you sneeze. You can wake...
How long does a duvet last?
On average and depending on the quality you have invested in, a duvet needs replacement after 5 to 10 years. If you use separate comforters for winter and summer, you can of course extend the lifespan of both considerably. What...
Winter time: what it means for your sleep and your health
Every year, at the end of October, we turn the clock back one hour and switch to winter time. For some, this means an extra hour of sleep; for others, a disruption in their daily rhythms. While winter time is...
What are cool pillows?
Just like your mattress and bed base, your pillow also has an important function: supporting your neck and head. Logical! Of course, there are characteristics that additionally play a major role in helping you fall asleep quickly. Consider, for example,...
Mind the Bed is also there for your company!
Are you the sales professional who walks customers through the day when choosing a new bed or mattress? If so, we would like to support you. We hope this content too will make you better at your daily advice in the meantime. And if you want we will also go a step further because soon we will offer access to an additional platform. This platform will include in-depth education on sleep and sleep comfort. We go even deeper into the connection between product and advice. What need does your customer have and how can a product fill that need? We sharpen your knowledge of subject terminology and teach you how certain products are made. A digital knowledge base to further develop as a professional sleep comfort salesperson. You decide what you want to learn and how you want to grow.
Do you own a sleep comfort specialty store or manufacturer in the sleep industry? And would you like to work with us to improve your content? We also create quality custom content for your business, website or web shop. Please feel free to contact us.
Would you like to collaborate to exchange links or set up an affliate partnership? We would also love to
hear from you.
Feel free to ask for more information already at info@mindthebed.com
