Tried it myself: mouth taping! Lately, there has been quite a lot of buzz highlighting the unlikely benefits of taping your mouth while sleeping....
Mouth taping while sleeping: what happens?
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Mind the what?
Do you know if you are a morning or evening person?
Biorhythms and happiness: morning people versus evening people Am I a morning or evening person? To answer that question, you can imagine a number...
Mattresses for people with house dust mite allergy, does it exist?
Are there specific mattresses for people with house dust mite allergies? Yes indeed, a lot of materials used to make mattresses are suitable for...
Is turning a lot in your sleep normal?
Changing sleep positions during sleep is absolutely normal. We move, turn and spin as many as 40 to 50 times a night, but is turning a lot in your...
Can you keep lenses in while sleeping?
It has probably happened at some given time: you wake up and find that your lenses were still in. Is it wise to sleep with lenses? Well let us...
Can I wash a pillow in the washing machine?
Your pillow is an important part of your sleep comfort. To ensure that your pillow remains hygienic and fresh, it's important to wash it once in a...
Is it better to sleep with or without a pillow?
Maybe you've asked yourself this question when you've been struggling with your pillow all night long. The answer to whether it is better to sleep...
Do I need a mattress protector for my mattress?
Of course, we at MindTheBed think a good bed is an important pillar of a good night's sleep. Therefore, it is important to treat your bed, and...
Which is better: Sleeping separately or together?
In our quest for blissful sleep and a thriving relationship, we often encounter an intriguing question: is sleeping together with your partner...
Better sleep Nick Littlehales: to read or not to read?
Sports coach Nick Littlehales earned his spurs in sales & marketing at British sleep retailer Slumberland. Over the course of his career, this...
