Summer is a wonderful time, but as the temperatures rise, getting a good night's sleep can sometimes become a challenge. Especially when you don't...
Mind the what?
We love helping you improve your sleep, your bed, your duvet and your pillow! Why? Well sleep is the foundation upon which all other pillars of life are built. Consequences of poor sleep thunder throughout your life and affect your health and mental well-being far more than you might expect. Attention to your bed and your sleep. It’s our mission to consciously draw your attention to it. Hence, our slogan is Mind the bed!
What is the best pillow during the summer months?
Which pillow is best to use during the summer? Summer can be a challenging time to sleep comfortably, especially when it comes to choosing the right...
Sleep in young people: why sleeping out is more than being lazy
Any parent or teacher knows that insufficient sleep in young people can often lead to fatigue and reduced school performance. But do we really...
Looking for an electrically adjustable bed base?
In this day and age, personal well-being is getting more and more attention. Adjustable bed bases are more essential than ever. If you have landed...
Sleeping badly during a full moon: is it really so?
Effects of the moon on your sleep: facts or fables? How does a full moon affect your sleep? The relationship between the full moon and sleep has...
Which is healthier: sleeping with the window open or closed? Find out the pros and cons here!
Sleep with window open or closed? It seems like a trivial question, however the implications of the answer are not. Awareness about the impact of...
What is the best mattress? A nuanced answer!
It is a seemingly simple question. Yet when you visit bed stores or sleep departments, you get different answers. That's because the people who...
How to choose the best pillow for neck pain? Advice from a physio!
What is a good pillow for neck pain? Neck pain is unfortunately common, and many people also wake up with a sore or stiff neck. While sleeping, your...
Slatted base, box spring, spiral base or disc base: which bed base to choose?
Why is a good bed base important? A bed base, the bottom on which your mattress rests, has a very important function when you consider your overall...
How often should you change your bed?
Changing the bed seems so obvious, yet it turns out a lot of people really do lie under the same sheets or bedding for too long. Briefly, wash your...