{"id":2441,"date":"2023-10-21T08:30:19","date_gmt":"2023-10-21T06:30:19","guid":{"rendered":"https:\/\/mindthebed.com\/which-pillow-filling-is-the-best\/"},"modified":"2024-07-18T21:22:06","modified_gmt":"2024-07-18T19:22:06","slug":"which-pillow-filling-is-the-best","status":"publish","type":"post","link":"https:\/\/mindthebed.com\/en\/which-pillow-filling-is-the-best\/","title":{"rendered":"Which pillow filling is the best?"},"content":{"rendered":"\n<p>Do you also think the inside is more important than the outside? Big time! And especially the pure truth when it comes to your new pillow filling. The range of filling materials is so vast that choosing often proves to be a daunting task. That&#8217;s why we list the most common options for you. We distinguish between natural and synthetic fillings.<\/p>\n\n\n\n<div id=\"ez-toc-container\" class=\"ez-toc-v2_0_82_2 counter-hierarchy ez-toc-counter ez-toc-custom ez-toc-container-direction\">\n<div class=\"ez-toc-title-container\">\n<p class=\"ez-toc-title\" style=\"cursor:inherit\">Content:<\/p>\n<span class=\"ez-toc-title-toggle\"><a href=\"#\" class=\"ez-toc-pull-right ez-toc-btn ez-toc-btn-xs ez-toc-btn-default ez-toc-toggle\" aria-label=\"Toggle Table of Content\"><span class=\"ez-toc-js-icon-con\"><span class=\"\"><span class=\"eztoc-hide\" style=\"display:none;\">Toggle<\/span><span class=\"ez-toc-icon-toggle-span\"><svg style=\"fill: #003f73;color:#003f73\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" class=\"list-377408\" width=\"20px\" height=\"20px\" viewBox=\"0 0 24 24\" fill=\"none\"><path d=\"M6 6H4v2h2V6zm14 0H8v2h12V6zM4 11h2v2H4v-2zm16 0H8v2h12v-2zM4 16h2v2H4v-2zm16 0H8v2h12v-2z\" fill=\"currentColor\"><\/path><\/svg><svg style=\"fill: #003f73;color:#003f73\" class=\"arrow-unsorted-368013\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"10px\" height=\"10px\" viewBox=\"0 0 24 24\" version=\"1.2\" baseProfile=\"tiny\"><path d=\"M18.2 9.3l-6.2-6.3-6.2 6.3c-.2.2-.3.4-.3.7s.1.5.3.7c.2.2.4.3.7.3h11c.3 0 .5-.1.7-.3.2-.2.3-.5.3-.7s-.1-.5-.3-.7zM5.8 14.7l6.2 6.3 6.2-6.3c.2-.2.3-.5.3-.7s-.1-.5-.3-.7c-.2-.2-.4-.3-.7-.3h-11c-.3 0-.5.1-.7.3-.2.2-.3.5-.3.7s.1.5.3.7z\"\/><\/svg><\/span><\/span><\/span><\/a><\/span><\/div>\n<nav><ul class='ez-toc-list ez-toc-list-level-1 eztoc-toggle-hide-by-default' ><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-1\" href=\"https:\/\/mindthebed.com\/en\/which-pillow-filling-is-the-best\/#Natural_stuffing\" >Natural stuffing<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-2\" href=\"https:\/\/mindthebed.com\/en\/which-pillow-filling-is-the-best\/#Synthetic_stuffing_%E2%80%93_pillow_filling\" >Synthetic stuffing &#8211; pillow filling<\/a><\/li><li class='ez-toc-page-1 ez-toc-heading-level-2'><a class=\"ez-toc-link ez-toc-heading-3\" href=\"https:\/\/mindthebed.com\/en\/which-pillow-filling-is-the-best\/#What_is_the_best_stuffing_for_you\" >What is the best stuffing for you?<\/a><\/li><\/ul><\/nav><\/div>\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Natural_stuffing\"><\/span>Natural stuffing<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Down and feathers<\/strong><br>Pillows with a mix of down and <a href=\"https:\/\/en.wikipedia.org\/wiki\/Down_feather\" target=\"_blank\" rel=\"noopener\">feathers<\/a>, usually from ducks or geese, are particularly soft and comfortable. You can shake them up nicely and they easily take the shape of your head and neck. Thus, you are less likely to suffer from neck and shoulder pain. In addition, they retain heat well and are breathable. People with house dust mite allergies can also sleep on a down pillow. Notice:<br>&#8211; Choose a strong quality cushion cover so that sharp spring pins do not puncture it<br>&#8211; Let the down pillow air dry very well after washing<\/li>\n\n\n\n<li><strong>Wool<br><\/strong>The big plus of a wool pillow is its tremendous resilience. The wool fibers always spring back to their original shape and give your head superior support. Ideal for those who like to sleep on a firmer pillow. Wool is also extremely breathable and moisture absorbent so it doesn&#8217;t feel clammy. Wool contains wool grease or lanolin. This layer makes the pillow naturally suitable for people with allergies, such as to dust mites.<\/li>\n\n\n\n<li><strong>Cotton<br><\/strong>Cotton remains a classic thanks to its solid character: moisture-wicking, moisturizing and ventilating. If this is not convincing enough: you can wash cotton at a very high temperature, even up to 95 degrees! This way you will enjoy a clean and fresh pillow every time.<\/li>\n\n\n\n<li><strong>Kapok<br><\/strong>This 100% natural fiber comes from the kapok tree, which grows in tropical climate regions. The fluffy layer around the seeds is soft yet firm. This makes it an excellent filler that ventilates well. But:<br>Washing is not possible because you will damage the fibers. If your pillow is losing resilience, it&#8217;s best to buy a refill of kapok.<\/li>\n<\/ul>\n\n\n\n<figure class=\"wp-block-image size-large is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"684\" src=\"https:\/\/i0.wp.com\/mindthebed.com\/wp-content\/uploads\/2024\/02\/feather-stuffing-pillow.jpg?resize=1024%2C684&#038;ssl=1\" alt=\"pillow filling feathers\" class=\"wp-image-2678\" style=\"width:484px;height:auto\" srcset=\"https:\/\/mindthebed.com\/wp-content\/uploads\/2024\/02\/feather-stuffing-pillow-980x654.jpg 980w, https:\/\/mindthebed.com\/wp-content\/uploads\/2024\/02\/feather-stuffing-pillow-480x320.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1024px, 100vw\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Synthetic_stuffing_%E2%80%93_pillow_filling\"><\/span>Synthetic stuffing &#8211; pillow filling<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Polyester<\/strong><br>The synthetic core is usually made of small balls or long-fiber polyester. They can be soft or firm depending on the material and fill weight. Their big advantage? You can easily adjust the filling yourself and possibly remove some if you prefer a thinner pillow, for example. In addition, polyester fillings are perfectly washable and also dry quickly.<\/li>\n\n\n\n<li><strong>Foam<\/strong><br>Memory foam or viscose foam slowly molds to your head and neck depending on the pressure applied to the pillow. When you stand up, the pillow resumes its original shape. Because it adapts perfectly to your shape, you enjoy optimal support and great comfort. It also retains heat well. Notice:<br>&#8211; turning in your sleep is a little more difficult, especially if your head is deep in the pillow. In fact, memory foam takes some time to readjust.<br>&#8211; in a cold bedroom, depending on the type of foam, the pillow still feels hard to firm when you go to bed. But this feeling quickly disappears when you warm the pillow with your head.<\/li>\n\n\n\n<li><strong>Latex<\/strong><br>In addition to natural latex, there is also a synthetic variety of latex extracted from petroleum. This filling material not only gives you good support and pressure distribution, but is also very durable. Ventilating well after a night&#8217;s sleep is important. This will prevent the latex from gradually crumbling and decaying.<\/li>\n\n\n\n<li><strong>Gel<br><\/strong>That developments in the sleep industry do not stand still is proven by the gel pillow. This innovation has many advantages: gel works pressure relieving, just like memory foam, but it is also elastic and flexible. The heat is distributed well, making the pillow feel wonderfully cool when you go to sleep. Of course, minimum money thickness is required. Otherwise, the contact surface is quickly saturated. The gel pillow does not stay cool; it slowly takes on your body heat. This feels very comfortable and so you sleep more peacefully.<\/li>\n<\/ul>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-16018d1d wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link wp-element-button\" href=\"https:\/\/mindthebed.com\/en\/do-i-need-a-mattress-protector-for-my-mattress\/\"><strong>Also read: Do I need a mattress protector?<\/strong><\/a><\/div>\n<\/div>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"What_is_the_best_stuffing_for_you\"><\/span>What is the best stuffing for you?<span class=\"ez-toc-section-end\"><\/span><\/h2>\n\n\n\n<p>Ask yourself the question: do you like to be warm or are you just always (too) warm? Compared to a natural fill, a synthetic version is generally slightly less moisture wicking. The materials do not breathe as well.<\/p>\n\n\n\n<p>This is not desirable, for example, if you sweat a lot during sleep. In this case, choose a natural, well-ventilated variety that you can also wash. Yet synthetic cushions certainly do not have to fall short in terms of quality. Their support capacity is beyond question.<\/p>\n\n\n\n<p>Also good to know: never just rely on price in your search. Pillows with a lower price tag &#8211; often the synthetic fillings &#8211; are therefore not of inferior quality. And more expensive models are not necessarily better.<\/p>\n\n\n\n<p>This has to do with the type of material, manufacturing processes, etc. Above all, see if the pillow checks off all your requirements: consider your sleeping position, body weight, any neck and shoulder problems and personal preferences. A lot of sleep stores often offer, subject to a guarantee, a trial period as well. This allows you to try out the test pillow at home at your leisure for several nights.<\/p>\n\n\n<div class=\"wp-block-ub-content-toggle wp-block-ub-content-toggle-block\" id=\"ub-content-toggle-block-ee7f6f92-d158-46fe-b83a-beedf696367f\" data-mobilecollapse=\"false\" data-desktopcollapse=\"false\" data-preventcollapse=\"false\" data-showonlyone=\"false\">\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #f1f1f1; \" id=\"ub-content-toggle-panel-block-009b454b-3790-47b5-97f9-c219f719bcd9\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #f1f1f1;\" aria-controls=\"ub-content-toggle-panel-0-ee7f6f92-d158-46fe-b83a-beedf696367f\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-ee7f6f92-d158-46fe-b83a-beedf696367f\" style=\"color: #000000; \"><strong>What is my pillow stuffed with?<\/strong><\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down open\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"true\" class=\"wp-block-ub-content-toggle-accordion-content-wrap\" id=\"ub-content-toggle-panel-0-ee7f6f92-d158-46fe-b83a-beedf696367f\">\n\n<p>Pillows can be stuffed with many different materials. Refer to the tag on your pillow to see what material it is stuffed with.<\/p>\n\n<\/div>\n\t\t<\/div>\n\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #f1f1f1; \" id=\"ub-content-toggle-panel-block-25ed111b-eb34-4646-b87a-5ccb65855486\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #f1f1f1;\" aria-controls=\"ub-content-toggle-panel-1-ee7f6f92-d158-46fe-b83a-beedf696367f\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-ee7f6f92-d158-46fe-b83a-beedf696367f\" style=\"color: #000000; \"><strong>What is the healthiest filling for a pillow?<\/strong><\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down open\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"true\" class=\"wp-block-ub-content-toggle-accordion-content-wrap\" id=\"ub-content-toggle-panel-1-ee7f6f92-d158-46fe-b83a-beedf696367f\">\n\n<p>A natural stuffing of a pillow is often considered to be more healthy than synthetic materials. This is because they are free of chemicals and often naturally anti-bacterial.<\/p>\n\n<\/div>\n\t\t<\/div>\n\n<div class=\"wp-block-ub-content-toggle-accordion\" style=\"border-color: #f1f1f1; \" id=\"ub-content-toggle-panel-block-638c6915-9b35-4296-9adb-c7474bf26a7a\">\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-title-wrap\" style=\"background-color: #f1f1f1;\" aria-controls=\"ub-content-toggle-panel-2-ee7f6f92-d158-46fe-b83a-beedf696367f\" tabindex=\"0\">\n\t\t\t<p class=\"wp-block-ub-content-toggle-accordion-title ub-content-toggle-title-ee7f6f92-d158-46fe-b83a-beedf696367f\" style=\"color: #000000; \"><strong>What did pillows used to be stuffed with?<\/strong><\/p>\n\t\t\t<div class=\"wp-block-ub-content-toggle-accordion-toggle-wrap right\" style=\"color: #000000;\"><span class=\"wp-block-ub-content-toggle-accordion-state-indicator wp-block-ub-chevron-down open\"><\/span><\/div>\n\t\t<\/div>\n\t\t\t<div role=\"region\" aria-expanded=\"true\" class=\"wp-block-ub-content-toggle-accordion-content-wrap\" id=\"ub-content-toggle-panel-2-ee7f6f92-d158-46fe-b83a-beedf696367f\">\n\n<p>Pillows used to be stuffed with anything soft that was available. This could be hay, leaves, hair, fur, or even wood.<\/p>\n\n<\/div>\n\t\t<\/div>\n<\/div>","protected":false},"excerpt":{"rendered":"<p>Do you also think the inside is more important than the outside? Big time! And especially the pure truth when it comes to your new pillow filling. The range of filling materials is so vast that choosing often proves to be a daunting task. That&#8217;s why we list the most common options for you. We&#8230;<\/p>\n","protected":false},"author":33,"featured_media":2761,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_et_pb_use_builder":"off","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"categories":[57],"tags":[],"class_list":["post-2441","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-improve-my-pillow"],"featured_image_src":"https:\/\/i0.wp.com\/mindthebed.com\/wp-content\/uploads\/2023\/10\/what-filling-for-pillow.jpeg?fit=320%2C240&ssl=1","author_info":{"display_name":"Ilona Migdalski","author_link":"https:\/\/mindthebed.com\/en\/author\/ilonam\/"},"_links":{"self":[{"href":"https:\/\/mindthebed.com\/en\/wp-json\/wp\/v2\/posts\/2441","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindthebed.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/mindthebed.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/mindthebed.com\/en\/wp-json\/wp\/v2\/users\/33"}],"replies":[{"embeddable":true,"href":"https:\/\/mindthebed.com\/en\/wp-json\/wp\/v2\/comments?post=2441"}],"version-history":[{"count":8,"href":"https:\/\/mindthebed.com\/en\/wp-json\/wp\/v2\/posts\/2441\/revisions"}],"predecessor-version":[{"id":4506,"href":"https:\/\/mindthebed.com\/en\/wp-json\/wp\/v2\/posts\/2441\/revisions\/4506"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/mindthebed.com\/en\/wp-json\/wp\/v2\/media\/2761"}],"wp:attachment":[{"href":"https:\/\/mindthebed.com\/en\/wp-json\/wp\/v2\/media?parent=2441"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/mindthebed.com\/en\/wp-json\/wp\/v2\/categories?post=2441"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/mindthebed.com\/en\/wp-json\/wp\/v2\/tags?post=2441"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}