{"id":8873,"date":"2026-10-17T16:30:43","date_gmt":"2026-10-17T14:30:43","guid":{"rendered":"https:\/\/mindthebed.com\/ueber-uns\/juergen-swinnen\/"},"modified":"2026-10-17T17:41:15","modified_gmt":"2026-10-17T15:41:15","slug":"juergen-swinnen","status":"publish","type":"page","link":"https:\/\/mindthebed.com\/de\/ueber-uns\/juergen-swinnen\/","title":{"rendered":"J\u00fcrgen Swinnen"},"content":{"rendered":"\n<div class=\"wp-block-media-text is-stacked-on-mobile is-vertically-aligned-top\" style=\"grid-template-columns:30% auto\"><figure class=\"wp-block-media-text__media\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"558\" height=\"603\" src=\"https:\/\/i0.wp.com\/mindthebed.com\/wp-content\/uploads\/2026\/10\/about-jurgen-2026.png?resize=558%2C603&#038;ssl=1\" alt=\"J\u00fcrgen Swinnen\" class=\"wp-image-8832 size-full\" srcset=\"https:\/\/mindthebed.com\/wp-content\/uploads\/2026\/10\/about-jurgen-2026.png 558w, https:\/\/mindthebed.com\/wp-content\/uploads\/2026\/10\/about-jurgen-2026-480x519.png 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 558px, 100vw\" \/><\/figure><div class=\"wp-block-media-text__content\">\n<p class=\"wp-block-paragraph\"><strong>Schlafcoach und Experte f\u00fcr Schlafkomfort, Gr\u00fcnder von Mind the Bed<\/strong><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">J\u00fcrgen Swinnen arbeitet seit mehr als 30 Jahren in der Welt des Schlafes und des Schlafkomforts. Er hat die Branche von allen Seiten kennengelernt: als Verk\u00e4ufer und Einzelh\u00e4ndler, bei internationalen Herstellern, als R&amp;D-Verantwortlicher und Category Manager bei Sleepy sowie als Produkttrainer. Im Juni 2024 schloss er die Ausbildung zum Schlafcoach bei Slaap Opleiding Nederland ab. Heute begleitet er Menschen mit Schlafproblemen in der <a href=\"https:\/\/groepspraktijk-remise.be\/teamleden\/#jurgen\" target=\"_blank\" rel=\"noopener\">Gemeinschaftspraxis Remise<\/a> in Pelt und online \u00fcber <a href=\"https:\/\/sleepgrip.eu\/\" target=\"_blank\" rel=\"noopener\">SleepGrip<\/a>.   <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Auf Mind the Bed \u00fcbertr\u00e4gt er wissenschaftliche Erkenntnisse und Fachwissen in praktische Ratschl\u00e4ge: Was hilft wirklich, um besser zu schlafen, und worauf sollte man bei einer Matratze, einer Unterfederung, einer Bettdecke oder einem Kopfkissen achten?<\/p>\n<\/div><\/div>\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\">Expertise<\/h2>\n\n<ul class=\"wp-block-list\">\n<li>Schlafcoaching und Schlafhygiene, KVT-I-Prinzipien (Ausbildung zum Schlafcoach, Slaap Opleiding Nederland, Juni 2024)<\/li>\n\n<li>Matratzen, Unterfederungen, Boxspringbetten und Ergonomie<\/li>\n\n<li>Bettdecken, Kopfkissen und F\u00fcllmaterialien<\/li>\n\n<li>Produktentwicklung und Materialkenntnisse in der Bettenindustrie<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">Ebenfalls t\u00e4tig bei<\/h2>\n\n<ul class=\"wp-block-list\">\n<li><a href=\"https:\/\/groepspraktijk-remise.be\/teamleden\/#jurgen\" target=\"_blank\" rel=\"noopener\">Gemeinschaftspraxis Remise<\/a>, Pelt: Schlafcoach<\/li>\n\n<li><a href=\"https:\/\/sleepgrip.eu\/\" target=\"_blank\" rel=\"noopener\">SleepGrip<\/a>: Online-Schlafcoaching<\/li>\n\n<li><a href=\"https:\/\/www.beddingbusiness.nl\/\" target=\"_blank\" rel=\"noopener\">Bedding Business<\/a>: Kolumnist<\/li>\n\n<li><a href=\"https:\/\/luscus.eu\/\" target=\"_blank\" rel=\"noopener\">Luscus<\/a> \/ <a href=\"https:\/\/www.mindthebed.academy\" target=\"_blank\" rel=\"noopener\">mindthebed.academy<\/a>: E-Learning f\u00fcr den Schlafkomfortsektor<\/li>\n\n<li><a href=\"https:\/\/www.intres.be\/\" target=\"_blank\" rel=\"noopener\">Intres XP<\/a>: Produkttrainer und Sales Manager<\/li>\n<\/ul>\n\n<h2 class=\"wp-block-heading\">In den Medien<\/h2>\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-e148e5c0 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"240\" height=\"240\" src=\"https:\/\/i0.wp.com\/mindthebed.com\/wp-content\/uploads\/2026\/10\/logo-joe.png?resize=240%2C240&#038;ssl=1\" alt=\"Joe\" class=\"wp-image-8911\" style=\"width:56px\" srcset=\"https:\/\/i0.wp.com\/mindthebed.com\/wp-content\/uploads\/2026\/10\/logo-joe.png?w=240&amp;ssl=1 240w, https:\/\/i0.wp.com\/mindthebed.com\/wp-content\/uploads\/2026\/10\/logo-joe.png?resize=150%2C150&amp;ssl=1 150w\" sizes=\"(max-width: 240px) 100vw, 240px\" \/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Joe FM<\/strong> (12. Oktober 2026): Schlafen unter einer gro\u00dfen Bettdecke oder unter zwei getrennten Bettdecken? Lesen Sie auch unseren Artikel <a href=\"https:\/\/mindthebed.com\/de\/1-grosse-decke-oder-zwei-einzelne-decken-was-ist-besser-fuer-deinen-schlaf\/\">1 gro\u00dfe Bettdecke oder zwei einzelne Bettdecken<\/a>. <\/p>\n<\/div>\n\n<figure class=\"wp-block-audio\"><audio controls=\"\" preload=\"none\" src=\"https:\/\/mindthebed.com\/wp-content\/uploads\/2026\/10\/joe-fm-jurgen-swinnen-2026-10-12.m4a\"><\/audio><figcaption class=\"wp-element-caption\">J\u00fcrgen Swinnen zu Gast bei Joe FM, 12. Oktober 2026<\/figcaption><\/figure>\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-e148e5c0 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/mindthebed.com\/wp-content\/uploads\/2026\/10\/radio2-logo.svg\" alt=\"Radio 2\" class=\"wp-image-8910\" style=\"width:56px\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Radio 2, <em>Goeiemorgen Morgen<\/em><\/strong> mit Peter Van de Veire (8. September 2026): eine Matratze ausw\u00e4hlen und besser schlafen. Lesen Sie auch   <a href=\"https:\/\/mindthebed.com\/de\/was-ist-die-beste-matratzeeine-nuancierte-antwort\/\">Was ist die beste Matratze? Eine differenzierte Antwort <\/a>.<\/p>\n<\/div>\n\n<p class=\"wp-block-paragraph\">Fragment 1: <strong>Warum ist Schlafen wichtig?<\/strong> Wie viel Schlaf man ben\u00f6tigt, die Wahl eines Bettes, Schlafposition, Schnarchen und Thermoregulation.<\/p>\n\n<figure class=\"wp-block-audio\"><audio controls=\"\" preload=\"none\" src=\"https:\/\/mindthebed.com\/wp-content\/uploads\/2026\/10\/radio2-goeiemorgen-morgen-2026-09-08-deel1.m4a\"><\/audio><figcaption class=\"wp-element-caption\">Radio 2, Goeiemorgen Morgen, 8. September 2026 (Aufnahme 0:00\u20134:15)<\/figcaption><\/figure>\n\n<p class=\"wp-block-paragraph\">Fragment 2: <strong>Nackenschmerzen und das ideale Kissen<\/strong>, Wasserbetten und Schlafrhythmus. Lesen Sie auch: <a href=\"https:\/\/mindthebed.com\/de\/wie-waehlt-man-das-beste-kissen-fuer-nackenschmerzenrat-von-einem-physiotherapeuten\/\">das beste Kopfkissen bei Nackenbeschwerden<\/a>. <\/p>\n\n<figure class=\"wp-block-audio\"><audio controls=\"\" preload=\"none\" src=\"https:\/\/mindthebed.com\/wp-content\/uploads\/2026\/10\/radio2-goeiemorgen-morgen-2026-09-08-deel3.m4a\"><\/audio><figcaption class=\"wp-element-caption\">Radio 2, Goeiemorgen Morgen, 8. September 2026 (Aufnahme 18:53\u201322:12)<\/figcaption><\/figure>\n\n<p class=\"wp-block-paragraph\">Fragment 3: <strong>Wo und wie man schl\u00e4ft:<\/strong> der Ort, an dem man schl\u00e4ft, Bewegung w\u00e4hrend des Schlafs und: Ist hartes Schlafen gesund?<\/p>\n\n<figure class=\"wp-block-audio\"><audio controls=\"\" preload=\"none\" src=\"https:\/\/mindthebed.com\/wp-content\/uploads\/2026\/10\/radio2-goeiemorgen-morgen-2026-09-08-deel4.m4a\"><\/audio><figcaption class=\"wp-element-caption\">Radio 2, Goeiemorgen Morgen, 8. September 2026 (Aufnahme 25:02\u201330:08)<\/figcaption><\/figure>\n\n<p class=\"wp-block-paragraph\">Fragment 4: <strong>H\u00e4rtegrad und Pflege von Matratzen.<\/strong> Lesen Sie auch: <a href=\"https:\/\/mindthebed.com\/de\/welche-matratzenhaerte-bei-welchem-gewicht\/\">welcher Matratzen-H\u00e4rtegrad bei welchem Gewicht?<\/a><\/p>\n\n<figure class=\"wp-block-audio\"><audio controls=\"\" preload=\"none\" src=\"https:\/\/mindthebed.com\/wp-content\/uploads\/2026\/10\/radio2-goeiemorgen-morgen-2026-09-08-deel5.m4a\"><\/audio><figcaption class=\"wp-element-caption\">Radio 2, Goeiemorgen Morgen, 8. September 2026 (Aufnahme 33:44\u201337:01)<\/figcaption><\/figure>\n\n<div class=\"wp-block-group is-nowrap is-layout-flex wp-container-core-group-is-layout-e148e5c0 wp-block-group-is-layout-flex\">\n<figure class=\"wp-block-image size-full is-resized\"><img decoding=\"async\" src=\"https:\/\/mindthebed.com\/wp-content\/uploads\/2026\/10\/radio2-logo.svg\" alt=\"Radio 2\" class=\"wp-image-8910\" style=\"width:56px\"\/><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Radio 2, <em>Ann &amp; Daan<\/em><\/strong> (26. M\u00e4rz 2024): Zusammen oder getrennt schlafen? <a href=\"https:\/\/www.vrt.be\/vrtmax\/luister\/radio\/r\/radio-2-ann-en-daan~20-319\/radio2-annendaan~20-31454-0\/fragment~e727ab81-6e23-4bd0-a5c0-5ee025bb621c\/\" target=\"_blank\" rel=\"noopener\">H\u00f6ren Sie das Fragment auf VRT MAX an<\/a>.<\/p>\n<\/div>\n\n<div style=\"height:32px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\">Kontakt<\/h2>\n\n<p class=\"wp-block-paragraph\"><a href=\"https:\/\/www.linkedin.com\/in\/j%C3%BCrgen-swinnen-a03a127\/\" target=\"_blank\" rel=\"noopener\">LinkedIn<\/a> \u00b7 <a href=\"https:\/\/www.facebook.com\/mindthebed\/\" target=\"_blank\" rel=\"noopener\">Facebook<\/a> \u00b7 <a href=\"mailto:info@mindthebed.com\">info@mindthebed.com<\/a><\/p>\n\n<div style=\"height:40px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n<h2 class=\"wp-block-heading\">Artikel von J\u00fcrgen<\/h2>\n\n<div class=\"wp-block-query is-layout-flow wp-block-query-is-layout-flow\"><ul class=\"columns-3 wp-block-post-template is-layout-grid wp-container-core-post-template-is-layout-0fed8f92 wp-block-post-template-is-layout-grid\"><li class=\"wp-block-post post-8261 post type-post status-publish format-standard has-post-thumbnail hentry category-verbessern-sie-meine-bettdecke\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/mindthebed.com\/de\/1-grosse-decke-oder-zwei-einzelne-decken-was-ist-besser-fuer-deinen-schlaf\/\" target=\"_self\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/i0.wp.com\/mindthebed.com\/wp-content\/uploads\/2026\/10\/couple-bed-with-sexual-problems-relationship-problems-bedroom-relationship-difficulties-normaal.jpeg?resize=640%2C427&#038;ssl=1\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"1 gro\u00dfe Bettdecke oder zwei einzelne Bettdecken: Was ist besser f\u00fcr Ihren Schlaf?\" style=\"aspect-ratio:3\/2;width:100%;object-fit:cover;\" srcset=\"https:\/\/mindthebed.com\/wp-content\/uploads\/2026\/10\/couple-bed-with-sexual-problems-relationship-problems-bedroom-relationship-difficulties-normaal.jpeg 640w, https:\/\/mindthebed.com\/wp-content\/uploads\/2026\/10\/couple-bed-with-sexual-problems-relationship-problems-bedroom-relationship-difficulties-normaal-480x320.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 640px, 100vw\" \/><\/a><\/figure>\n\n<h3 style=\"font-size:18px\" class=\"wp-block-post-title\"><a href=\"https:\/\/mindthebed.com\/de\/1-grosse-decke-oder-zwei-einzelne-decken-was-ist-besser-fuer-deinen-schlaf\/\" target=\"_self\">1 gro\u00dfe Bettdecke oder zwei einzelne Bettdecken: Was ist besser f\u00fcr Ihren Schlaf?<\/a><\/h3>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-10-11T20:46:02+02:00\">11. Oktober 2026<\/time><\/div>\n<\/li><li class=\"wp-block-post post-8178 post type-post status-publish format-standard has-post-thumbnail hentry category-verbessern-sie-meinen-schlaf\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/mindthebed.com\/de\/die-behandlung-von-schlaflosigkeit-mit-cgt-i-zeigt-wirkung\/\" target=\"_self\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"756\" src=\"https:\/\/i0.wp.com\/mindthebed.com\/wp-content\/uploads\/2026\/10\/insomnia-scaled.jpg?resize=1080%2C756&#038;ssl=1\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Schlaflosigkeit mit KVT-I anpacken zeigt Wirkung!\" style=\"aspect-ratio:3\/2;width:100%;object-fit:cover;\" srcset=\"https:\/\/mindthebed.com\/wp-content\/uploads\/2026\/10\/insomnia-scaled.jpg 2560w, https:\/\/mindthebed.com\/wp-content\/uploads\/2026\/10\/insomnia-1280x896.jpg 1280w, https:\/\/mindthebed.com\/wp-content\/uploads\/2026\/10\/insomnia-980x686.jpg 980w, https:\/\/mindthebed.com\/wp-content\/uploads\/2026\/10\/insomnia-480x336.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 2560px, 100vw\" \/><\/a><\/figure>\n\n<h3 style=\"font-size:18px\" class=\"wp-block-post-title\"><a href=\"https:\/\/mindthebed.com\/de\/die-behandlung-von-schlaflosigkeit-mit-cgt-i-zeigt-wirkung\/\" target=\"_self\">Schlaflosigkeit mit KVT-I anpacken zeigt Wirkung!<\/a><\/h3>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-10-01T08:24:55+02:00\">1. Oktober 2026<\/time><\/div>\n<\/li><li class=\"wp-block-post post-6570 post type-post status-publish format-standard has-post-thumbnail hentry category-verbessern-sie-meinen-schlaf\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/mindthebed.com\/de\/ist-es-schaedlich-mit-ohrstoepseln-zu-schlafen\/\" target=\"_self\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/i0.wp.com\/mindthebed.com\/wp-content\/uploads\/2024\/12\/young-brunette-woman-putting-earplugs-into-her-ears-loud-noise-protection-normaal.jpeg?resize=640%2C427&#038;ssl=1\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Ist es sch\u00e4dlich, mit Ohrst\u00f6pseln zu schlafen?\" style=\"aspect-ratio:3\/2;width:100%;object-fit:cover;\" srcset=\"https:\/\/mindthebed.com\/wp-content\/uploads\/2024\/12\/young-brunette-woman-putting-earplugs-into-her-ears-loud-noise-protection-normaal.jpeg 640w, https:\/\/mindthebed.com\/wp-content\/uploads\/2024\/12\/young-brunette-woman-putting-earplugs-into-her-ears-loud-noise-protection-normaal-480x320.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 640px, 100vw\" \/><\/a><\/figure>\n\n<h3 style=\"font-size:18px\" class=\"wp-block-post-title\"><a href=\"https:\/\/mindthebed.com\/de\/ist-es-schaedlich-mit-ohrstoepseln-zu-schlafen\/\" target=\"_self\">Ist es sch\u00e4dlich, mit Ohrst\u00f6pseln zu schlafen?<\/a><\/h3>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-09-30T16:07:36+02:00\">30. September 2026<\/time><\/div>\n<\/li><li class=\"wp-block-post post-5727 post type-post status-publish format-standard has-post-thumbnail hentry category-verbessern-sie-meinen-schlaf\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/mindthebed.com\/de\/gesundheit-zu-koerpertemperatur-und-schlafqualitaet\/\" target=\"_self\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"647\" src=\"https:\/\/i0.wp.com\/mindthebed.com\/wp-content\/uploads\/2023\/06\/Temperatuur-en-slapen.webp?resize=1080%2C647&#038;ssl=1\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Gesundheit: zu K\u00f6rpertemperatur und Schlafqualit\u00e4t!\" style=\"aspect-ratio:3\/2;width:100%;object-fit:cover;\" srcset=\"https:\/\/mindthebed.com\/wp-content\/uploads\/2023\/06\/Temperatuur-en-slapen.webp 1096w, https:\/\/mindthebed.com\/wp-content\/uploads\/2023\/06\/Temperatuur-en-slapen-980x587.webp 980w, https:\/\/mindthebed.com\/wp-content\/uploads\/2023\/06\/Temperatuur-en-slapen-480x288.webp 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) 1096px, 100vw\" \/><\/a><\/figure>\n\n<h3 style=\"font-size:18px\" class=\"wp-block-post-title\"><a href=\"https:\/\/mindthebed.com\/de\/gesundheit-zu-koerpertemperatur-und-schlafqualitaet\/\" target=\"_self\">Gesundheit: zu K\u00f6rpertemperatur und Schlafqualit\u00e4t!<\/a><\/h3>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-08-16T14:47:55+02:00\">16. August 2026<\/time><\/div>\n<\/li><li class=\"wp-block-post post-5413 post type-post status-publish format-standard has-post-thumbnail hentry category-verbessern-sie-meinen-schlaf\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/mindthebed.com\/de\/schlaftipps-die-sie-durch-warme-naechte-bringen\/\" target=\"_self\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"800\" height=\"450\" src=\"https:\/\/i0.wp.com\/mindthebed.com\/wp-content\/uploads\/2023\/10\/sweat-1576382_1280-2.jpg?resize=800%2C450&#038;ssl=1\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Schlaftipps, die Sie durch warme N\u00e4chte bringen\" style=\"aspect-ratio:3\/2;width:100%;object-fit:cover;\" srcset=\"https:\/\/mindthebed.com\/wp-content\/uploads\/2023\/10\/sweat-1576382_1280-2.jpg 800w, https:\/\/mindthebed.com\/wp-content\/uploads\/2023\/10\/sweat-1576382_1280-2-480x270.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 800px, 100vw\" \/><\/a><\/figure>\n\n<h3 style=\"font-size:18px\" class=\"wp-block-post-title\"><a href=\"https:\/\/mindthebed.com\/de\/schlaftipps-die-sie-durch-warme-naechte-bringen\/\" target=\"_self\">Schlaftipps, die Sie durch warme N\u00e4chte bringen<\/a><\/h3>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-05-26T19:15:43+02:00\">26. Mai 2026<\/time><\/div>\n<\/li><li class=\"wp-block-post post-5715 post type-post status-publish format-standard has-post-thumbnail hentry category-verbessern-sie-meinen-schlaf\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/mindthebed.com\/de\/ist-asmr-gut-fuer-ihren-schlaf\/\" target=\"_self\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1620\" src=\"https:\/\/i0.wp.com\/mindthebed.com\/wp-content\/uploads\/2023\/03\/does-asmr-help-you-sleep.jpg?resize=1080%2C1620&#038;ssl=1\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Ist ASMR gut f\u00fcr Ihren Schlaf?\" style=\"aspect-ratio:3\/2;width:100%;object-fit:cover;\" srcset=\"https:\/\/mindthebed.com\/wp-content\/uploads\/2023\/03\/does-asmr-help-you-sleep.jpg 1707w, https:\/\/mindthebed.com\/wp-content\/uploads\/2023\/03\/does-asmr-help-you-sleep-1280x1920.jpg 1280w, https:\/\/mindthebed.com\/wp-content\/uploads\/2023\/03\/does-asmr-help-you-sleep-980x1470.jpg 980w, https:\/\/mindthebed.com\/wp-content\/uploads\/2023\/03\/does-asmr-help-you-sleep-480x720.jpg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) and (max-width: 980px) 980px, (min-width: 981px) and (max-width: 1280px) 1280px, (min-width: 1281px) 1707px, 100vw\" \/><\/a><\/figure>\n\n<h3 style=\"font-size:18px\" class=\"wp-block-post-title\"><a href=\"https:\/\/mindthebed.com\/de\/ist-asmr-gut-fuer-ihren-schlaf\/\" target=\"_self\">Ist ASMR gut f\u00fcr Ihren Schlaf?<\/a><\/h3>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-05-17T12:30:33+02:00\">17. Mai 2026<\/time><\/div>\n<\/li><li class=\"wp-block-post post-8022 post type-post status-publish format-standard has-post-thumbnail hentry category-verbessern-sie-meinen-schlaf\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/mindthebed.com\/de\/viele-stunden-schlaf-und-trotzdem-muede-aufgewacht-wie-kann-das-sein\/\" target=\"_self\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"320\" height=\"213\" src=\"https:\/\/i0.wp.com\/mindthebed.com\/wp-content\/uploads\/2025\/04\/portrait-young-woman-lying-bed-klein.jpeg?resize=320%2C213&#038;ssl=1\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Viele Stunden Schlaf und trotzdem m\u00fcde aufgewacht. Wie kann das sein?\" style=\"aspect-ratio:3\/2;width:100%;object-fit:cover;\" srcset=\"https:\/\/i0.wp.com\/mindthebed.com\/wp-content\/uploads\/2025\/04\/portrait-young-woman-lying-bed-klein.jpeg?w=320&amp;ssl=1 320w, https:\/\/i0.wp.com\/mindthebed.com\/wp-content\/uploads\/2025\/04\/portrait-young-woman-lying-bed-klein.jpeg?resize=300%2C200&amp;ssl=1 300w\" sizes=\"(max-width: 320px) 100vw, 320px\" \/><\/a><\/figure>\n\n<h3 style=\"font-size:18px\" class=\"wp-block-post-title\"><a href=\"https:\/\/mindthebed.com\/de\/viele-stunden-schlaf-und-trotzdem-muede-aufgewacht-wie-kann-das-sein\/\" target=\"_self\">Viele Stunden Schlaf und trotzdem m\u00fcde aufgewacht. Wie kann das sein?<\/a><\/h3>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-05-15T12:41:40+02:00\">15. Mai 2026<\/time><\/div>\n<\/li><li class=\"wp-block-post post-8005 post type-post status-publish format-standard has-post-thumbnail hentry category-verbessern-sie-mein-bett\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/mindthebed.com\/de\/schadstofffreie-matratze-kaufen-mehr-uber-schadstoffe-in-matratzen\/\" target=\"_self\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"399\" src=\"https:\/\/i0.wp.com\/mindthebed.com\/wp-content\/uploads\/2024\/11\/high-angle-view-young-man-with-flu-bed-home-normaal.jpeg?resize=640%2C399&#038;ssl=1\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Schadstofffreie Matratze kaufen? Mehr \u00fcber Schadstoffe in Matratzen\" style=\"aspect-ratio:3\/2;width:100%;object-fit:cover;\" srcset=\"https:\/\/mindthebed.com\/wp-content\/uploads\/2024\/11\/high-angle-view-young-man-with-flu-bed-home-normaal.jpeg 640w, https:\/\/mindthebed.com\/wp-content\/uploads\/2024\/11\/high-angle-view-young-man-with-flu-bed-home-normaal-480x299.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 640px, 100vw\" \/><\/a><\/figure>\n\n<h3 style=\"font-size:18px\" class=\"wp-block-post-title\"><a href=\"https:\/\/mindthebed.com\/de\/schadstofffreie-matratze-kaufen-mehr-uber-schadstoffe-in-matratzen\/\" target=\"_self\">Schadstofffreie Matratze kaufen? Mehr \u00fcber Schadstoffe in Matratzen<\/a><\/h3>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-03-25T15:11:36+01:00\">25. M\u00e4rz 2026<\/time><\/div>\n<\/li><li class=\"wp-block-post post-6935 post type-post status-publish format-standard has-post-thumbnail hentry category-verbessern-sie-meinen-schlaf\">\n<figure class=\"wp-block-post-featured-image\"><a href=\"https:\/\/mindthebed.com\/de\/lichttherapie-wie-funktioniert-sie-und-was-sagt-die-wissenschaft\/\" target=\"_self\"><img data-recalc-dims=\"1\" loading=\"lazy\" decoding=\"async\" width=\"640\" height=\"427\" src=\"https:\/\/i0.wp.com\/mindthebed.com\/wp-content\/uploads\/2025\/03\/woman-covering-her-face-from-sun-while-outdoors-normaal.jpeg?resize=640%2C427&#038;ssl=1\" class=\"attachment-post-thumbnail size-post-thumbnail wp-post-image\" alt=\"Lichttherapie: Wie funktioniert sie und was sagt die Wissenschaft?\" style=\"aspect-ratio:3\/2;width:100%;object-fit:cover;\" srcset=\"https:\/\/mindthebed.com\/wp-content\/uploads\/2025\/03\/woman-covering-her-face-from-sun-while-outdoors-normaal.jpeg 640w, https:\/\/mindthebed.com\/wp-content\/uploads\/2025\/03\/woman-covering-her-face-from-sun-while-outdoors-normaal-480x320.jpeg 480w\" sizes=\"(min-width: 0px) and (max-width: 480px) 480px, (min-width: 481px) 640px, 100vw\" \/><\/a><\/figure>\n\n<h3 style=\"font-size:18px\" class=\"wp-block-post-title\"><a href=\"https:\/\/mindthebed.com\/de\/lichttherapie-wie-funktioniert-sie-und-was-sagt-die-wissenschaft\/\" target=\"_self\">Lichttherapie: Wie funktioniert sie und was sagt die Wissenschaft?<\/a><\/h3>\n\n<div class=\"wp-block-post-date\"><time datetime=\"2026-03-19T15:58:07+01:00\">19. M\u00e4rz 2026<\/time><\/div>\n<\/li><\/ul>\n\n<nav class=\"wp-block-query-pagination is-content-justification-center is-layout-flex wp-container-core-query-pagination-is-layout-fe48e5de wp-block-query-pagination-is-layout-flex\" aria-label=\"Seitennummerierung\">\n\n\n<div class=\"wp-block-query-pagination-numbers\"><span aria-current=\"page\" class=\"page-numbers current\">1<\/span>\n<a class=\"page-numbers\" href=\"?query-1-page=2\">2<\/a>\n<a class=\"page-numbers\" href=\"?query-1-page=3\">3<\/a>\n<span class=\"page-numbers dots\">&hellip;<\/span>\n<a class=\"page-numbers\" href=\"?query-1-page=8\">8<\/a><\/div>\n\n<a href=\"\/de\/wp-json\/wp\/v2\/pages\/8873?query-1-page=2\" class=\"wp-block-query-pagination-next\">\u00c4ltere Artikel<\/a>\n<\/nav><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Schlafcoach und Experte f\u00fcr Schlafkomfort, Gr\u00fcnder von Mind the Bed J\u00fcrgen Swinnen arbeitet seit mehr als 30 Jahren in der Welt des Schlafes und des Schlafkomforts. Er hat die Branche von allen Seiten kennengelernt: als Verk\u00e4ufer und Einzelh\u00e4ndler, bei internationalen Herstellern, als R&amp;D-Verantwortlicher und Category Manager bei Sleepy sowie als Produkttrainer. Im Juni 2024 schloss&#8230;<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":5144,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"","_et_pb_old_content":"","_et_gb_content_width":"","footnotes":""},"class_list":["post-8873","page","type-page","status-publish","hentry"],"featured_image_src":null,"_links":{"self":[{"href":"https:\/\/mindthebed.com\/de\/wp-json\/wp\/v2\/pages\/8873","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/mindthebed.com\/de\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/mindthebed.com\/de\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/mindthebed.com\/de\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/mindthebed.com\/de\/wp-json\/wp\/v2\/comments?post=8873"}],"version-history":[{"count":4,"href":"https:\/\/mindthebed.com\/de\/wp-json\/wp\/v2\/pages\/8873\/revisions"}],"predecessor-version":[{"id":8923,"href":"https:\/\/mindthebed.com\/de\/wp-json\/wp\/v2\/pages\/8873\/revisions\/8923"}],"up":[{"embeddable":true,"href":"https:\/\/mindthebed.com\/de\/wp-json\/wp\/v2\/pages\/5144"}],"wp:attachment":[{"href":"https:\/\/mindthebed.com\/de\/wp-json\/wp\/v2\/media?parent=8873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}